Drop-ins

Free daily practice sessions.

How to Join

  1. Sign up to the free weekly Newsletter to access zoom links and updates.

  2. Read through the guidelines on what to expect.

  3. Check the linked teacher bios for details of each session.

  4. Join as many sessions as you like, and explore practice as community!

Mondays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

  • Just This

    8-8:45am ET / 2-2:45pm CET with Ghoot.

  • Morning Meditation

    9-9:45am ET / 3-3:45pm CET with Chris.

Tuesdays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

  • Softening into Experience

    8-8:30am ET / 1-1:30pm CET with Candice.

  • Self-Compassion

    9-9:25am ET / 3-3:25pm CET with Erin.

  • Mindful Perspectives

    10-10:45am ET / 4-4:45pm CET with Bettina.

  • Guided Meditation - in German

    1:15-2:00pm ET / 7:15-8pm CET with Bettina.

  • Guided Practice

    7:30-8pm ET / 1:30-2am CET with Brian.

Wednesdays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

  • Just This

    8-8:45am ET / 2-2:45pm CET with Ghoot.

  • Morning Meditation

    9-9:45am ET / 3-3:45pm CET with Chris.

Thursdays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

  • Softening into Experience

    8-8:30:pm ET / 1-1:30 CET with Candice.

  • Journey to Peace and Fulfillment

    3-4:00pm ET / 9-10pm CET with Bob.

Fridays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

  • Just This

    8-8:45am ET / 2-2:45pm CET with Ghoot.

  • Morning Meditation

    9-9:45am ET / 3-3:45pm CET with Chris.

Saturdays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

Sundays

  • Morning Bell - Silent Sit

    7-8am ET / 1-2pm CET with Kevin.

  • Loosen the Grip

    11am-11.45pm ET / 5-5:45pm CET with Tanya.

Calendar Overview